Ashtanga Vinyasa – RYT 200, ROCKET™ 50, Beginner Yoga
I practiced yoga for over 11 years – most of those years, I practiced Hatha (gentle) and vinyasa flow. When I came to It’s Yoga for teacher training, I learned Ashtanga yoga and fell in love! I continue to teach that, along with teaching beginner yoga. I completed my RYT 200 hour teacher training in September 2013 at Its Yoga Toledo, and also trained in their 50 hour Rocket™ system in February 2014. I love to share the love of the practice with others! I like to create a comfortable, encouraging FUN space to learn yoga. If you are not laughing and having fun you are doing it wrong! LOL!